Many of us made New Year resolutions, and many of us have probably
broken them already. In fact, about 80% of people fail to stick to their
resolutions for longer than six weeks. Although we don’t need research to tell
us that, but research helps us to understand more about what is going on, why
we make resolutions, why they fail, and how we might do it better. Consultant
Psychiatrist Dr Raj Persaud and former Consultant Psychiatrist and author Dr Peter
Bruggen have recently provided a helpful summary of some of the recent
research.
Read How to Keep your2018 New Year Resolutions in full.
