What Christians can contribute to Mental Health

Mental Health has been much in the news recently, partly as a result of the initiative of the young Royals. This raises the question of what contribution Churches and other religious organisations can make to mental health.

Theos, the admirable think tank on Church and Society, recently published a report on Christianity and Mental Health, written by Ben Ryan.

I recently contributed a blog myself on the Theos site, on spiritual aspects of depression. While I would never wish depression on anyone, I suggest that a spiritual perspective is better able to see that, despite the misery, depression can have some value. It can give people more honesty, depth and resilience. This is what Christianity is typically about. It never welcomes adversity, but it is committed to bringing good out of it, and has resources to help to do that.

Read the full article on my website.

Fraser Watts on the big questions of life… ‘How do I want to be remembered?’

As winter draws in I’ve been thinking about Ebenezer Scrooge’s experience in the tale ‘A Christmas Carol’. Do you remember it?  

The Ghost of Christmas Future gave Ebenezer a glimpse of his destiny – and he saw how people remembered him and talked about him. He had an insight so that he could see how his legacy was shaping up, and had the power to change it if he wanted to.

Have you thought about what your legacy would look like? How would people remember you and talk about you?

No matter your religion or faith there’s an important life lesson in the story of Ebenezer.

Read the full article on my blog.

Coming to Terms with Loss

Loss runs through human life, and it is one of the hardest things to cope with. At the very beginning of life there are times when we feel cared for by one or both of our parents, but then they go away and leave us alone. At first we have no understanding of why that happens, and no ability to do anything about it. Bewilderment and helplessness are intertwined with our experience of loss from the outset.

We have to cope with so many losses through life, and they are very varied. People who were important to us move away or lose interest in us; or their circumstances change in some fundamental way, so that they don’t seem the same people who we once depended on. Marriage may give some stability for a time, but partners can change over time, just like anyone else, and eventually they die (unless we die first).

Read the full article on my website.

Fraser Watts discusses his new book – a 21st Century debate on Science and Religion.

The topic of science and/or religion is one that is debated the world over. From my point of view, and indeed that of my co-authors, this question is central to the search for truth, and the proper relationship between science and religion.

As Alfred Pritz puts in his opening foreword, the search for truth is interpersonal and personal, because we exchange our views and knowledge on what we call truth, but find that it lies in the personal, subjective world.

Read the full article on my blog.

Darkness and Light in the Story of Jesus

One of the biggest puzzles is how so many things in our lives are neither wholly good nor wholly bad, but some confusing mixture of the two. It is difficult to hold onto this complexity and there is a strong tendency to simplify things and to see only the good or only the bad. That is what some psychologists call ‘splitting’.

These issues arise in religion as well as in our personal lives, and I can illustrate this from the story of Jesus’ life, and how that is celebrated through the Christian year. When you look carefully, all the key stories are a complex mixture of light and darkness, though there is a tendency to simplify them and to see only one side of the picture.

Read the full article on my website.